Have you got a gua sha at home but not entirely sure how to use it?

This Power of Touch workshop will be focusing on our usual practices of self-soothing and tension release of the chest, shoulders, face and head, but this time using our gua sha tool.

I am a certified facial therapist and teacher of Gua Sha and I absolutely love to share the ways you can use this beautiful tool to release tension and calm the nervous system.

I’ll teach you the correct way to hold and use your tool to get the best results along with a specific routine focused on lymphatic drainage and muscle tension release with focus on the anatomy of the face.

Gua Sha is such a beautiful self care ritual and I hope that this class will give you inspiration to carve out time for yourself and incorporate this practice into your home care.

This class is part of my summer series of seasonal self care classes. You can join this class and my Summer Yin & reflections class for £15.