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POLLY MOSSMAN

S P A C E T O B R E A T H E

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A little Friday morning reminder to invite a little release to the body: 💫releasing any tension around the brows, the micro muscles around the eyes. 💫 perhaps there’s an unclenching of the jaw 💫 relax the shoulders 💫 let the belly sof
Wales 💖 feel very lucky to have been able to spend another 2 months back at home in this magical place. Also feel sort of relieved we missed the coldest months on the boat. Although it’s nice to be back 💖🥰 Honestly if anyone wants to go to w
Having a little re-jig of my website this morning 🌞 it’s so hard to summarise my offering - I want to write so much! I found this quote by my forever inspiration Morgan Harper Nichols and it kind of sums it up perfectly: “You are worth
Here’s to Listening, being gentle with ourselves & meeting what arises with a kind attention 💖
Small joys that are making me 🥰💖 this Sunday: 🔥: lighting the fire 🫖: pot of tea 📻: Cerys Matthews on the radio 🏴󠁧󠁢󠁷󠁬󠁳󠁿
 
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